Privacy settings may have prevented some items from showing.
Please update your search criteria and try again
Based on Vinyasa flow, we learn to connect breath with movement with smooth and controlled transitions practiced to the rhythm of music. Flow through sequences with intention as you link postures to open , stretch and restore the body from the inside out
60 minutes to embody spanda, the divine vibration that lives in all of us, allowing you to become more present in the moment, with a greater sense of connection and joy.
booking at: https://freedomyoga.co.uk/book-a-class/
90 minutes to embody spanda, the divine vibration that lives in all of us, allowing you to become more present in the moment, with a greater sense of connection and joy.
Venue: Penn Street, Amersham, Buckinghamshire UK
booking available at https://freedomyoga.co.uk/inside-flow/
Come and Celebrate the New Year with our first Inside Flow of 2024 with one of the only Inside Flow teachers in the UK.
We will move and flow to empowering music with a beautiful sequence to set the tone for 2024.